Hi, my name is Sally Brown and I’m a yoga teacher and researcher working in Leeds and living in Northumberland. My focus is on making yoga accessible and welcoming to as many different kinds of people as possible.
I’ve done yoga throughout my life but really discovered its benefits in my 40s when I had a back problem. For me yoga offers a unique combination of movement and mindfulness – and I love the opportunity to share it.
I teach slow and steady Hatha, relaxing Yoga Nidra and fun Community Yoga. I also do yoga basics, chair yoga, mindfulness and classes for older and neurodiverse people.
I hope you’ll come and join me in some accessible, inclusive yoga for all.