I’m running three weekly online classes during lockdown. Sunday it’s morning yoga, Wednesday is relaxing evening Hatha & Nidra (£8 or donations), Friday afternoons is a free class for people in Harehills. All levels and beginners welcome. More details and booking on the Bikebuddha Yoga Facebook Page.
8.00-9.00pm Hatha & Nidra
Relaxing and restorative Hatha & Nidra session. Combining slow yoga postures with ‘yogic sleep’ or guided meditation – perfect for getting a good night’s sleep. Live on Zoom.
4.30-5.30pm Compton Centre Yoga
Free yoga for Harehills and surrounding areas. All levels and beginners welcome. Join the Compton Centre Facebook group.
10.30-11.30am Morning Yoga
Start your Sunday with some medium-paced Hatha yoga. Online with Zoom https://us02web.zoom.us/j/5475824499