Classes

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Down-to-earth, accessible yoga in north Leeds. Classes include gentle movement, breathwork and mindfulness. Covering Oakwood, Roundhay, Harehills, Chapeltown and Headingly. Most classes £8, with some £6 concessions available.

Coronavirus update – all face-to-face classes are suspended but some continue online. See details below.

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Tuesday

8.15-9.15pm Hatha & Nidra – MOVED ONLINE TO 8PM WEDS

Relaxing and restorative Hatha & Nidra session. Combining slow yoga postures with ‘yogic sleep’ or guided meditation – perfect for getting a good night’s sleep. We are Wellness Headingley.

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Wednesday

6-7pm Gentle Hatha – CANCELLED

Fun, gentle Hatha yoga upstairs at Stew & Oyster. All welcome, free herb tea afterwards. Stew & Oyster Oakwood.

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Friday

4.30-5.30pm Community Yoga – ON OUR FACEBOOK PAGE

Friendly drop-in Community class for all ages and abilities. Great way to end the week. Compton Centre Community Hub Harehills.

Free!

Sunday

10.30-11.30am Morning Yoga – MOVED ONLINE

Leisurely, gentle session to help relax at the weekend. Take it easy like Sunday morning. We are Wellness  Headingley.

Book now

Book now

 3-4pm Neuro Yoga (monthly) CANCELLED

Calming, centring yoga to benefit the brain and nervous system. For autism, anxiety,  stress, ADHD. Suitable for beginners and all levels.  We are Wellness Headingley.

book now