Down-to-earth, accessible yoga in north Leeds. Classes include gentle movement, breathwork and mindfulness. Covering Oakwood, Roundhay, Harehills, Chapeltown and Headingly. Most classes £8, with some £6 concessions available.
Coronavirus update – all face-to-face classes are suspended but some continue online. See details below.
8.15-9.15pm Hatha & Nidra – MOVED ONLINE TO 8PM WEDS
Relaxing and restorative Hatha & Nidra session. Combining slow yoga postures with ‘yogic sleep’ or guided meditation – perfect for getting a good night’s sleep. We are Wellness Headingley.
6-7pm Gentle Hatha – CANCELLED
Fun, gentle Hatha yoga upstairs at Stew & Oyster. All welcome, free herb tea afterwards. Stew & Oyster Oakwood.
4.30-5.30pm Community Yoga – ON OUR FACEBOOK PAGE
Friendly drop-in Community class for all ages and abilities. Great way to end the week. Compton Centre Community Hub Harehills.
10.30-11.30am Morning Yoga – MOVED ONLINE
Leisurely, gentle session to help relax at the weekend. Take it easy like Sunday morning. We are Wellness Headingley.
3-4pm Neuro Yoga (monthly) CANCELLED
Calming, centring yoga to benefit the brain and nervous system. For autism, anxiety, stress, ADHD. Suitable for beginners and all levels. We are Wellness Headingley.